Saturday, April 21, 2007
Saturday, April 14, 2007
outlive homophobia
10 easy steps to outlive homophobia1. find a queer-positive healthcare professional and see them regularly 2. exercise once a week: take the stairs instead of the elevator, walk, bike, join a yoga class, sign up for a recreation league of a sport you like, take a dance class. whatever tickles your fancy 3. eat one more salad each week 4. have one less alcohol beverage than you normally would have when you drink 5. once a day, pause, and take three slow breaths that last for ten seconds each 6. eat out at a restaurant one less time per week than you do now 7. go to bed early one night per week 8. watch one less hour of tv a week 9. use the Internet ten minutes less today 10. eat or drink one less sugar drink or treat this week.
found at www.outlive.ca
Sunday, April 08, 2007
Saturday, April 07, 2007
Friday, April 06, 2007
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